Power of running

Power of running Editor’s note: Faced with homeless tramps, she, like many others, passed them in the morning run. But now, she has launched a “foot-to-foot” project, running side by side with these tramps, giving them care and faith, and changing the fate of many people.   Anne Marholm was selected as “Top Ten Heroes of …

Drinking water and beauty methods to produce beautiful skin

_1 Drinking water and beauty methods to produce beautiful skin Nowadays, more and more people know to drink water; but few people really know how to drink. Drinking without taking time, drinking without thinking about content, drinking without thinking . can only prove that you only drink water, but not necessarily the right one.   1. …

Stomach Sagging Recipe

Stomach Sagging Recipe Ginseng rice recipe: 10 grams of Codonopsis, 20 grams of red dates, 250 grams of glutinous rice, 50 grams of sugar.   Production: 1 Put the Codonopsis ginseng and jujube in an aluminum pan, add blisters, and cook for about 30 minutes. Remove the codonopsis, jujube, and medicinal solution.   2 Wash the glutinous …

Smart woman eats five kinds of food to say goodbye to puffiness

Smart woman eats five kinds of food to say goodbye to puffiness When you get up in the morning, your face is swollen. This situation repeatedly occurs, indicating that your body may have problems with poor water metabolism. If the edema continues to be serious, it may even cause rapid heartbeat, dizziness, insomnia, allergic rhinitis …